I just decide that life is always better when I treat myself as if I’m worthy the things I want. What I mean is, I dress like I’m worth being looked at, and I eat as if my body is worth fueling, I enjoy people like I’m worth their time, and I strive for greatness as if I am worth being great.
I haven’t been doing that in the past month or so and I can feel it. My body feels like crap and my self esteem is just plummeting….
So, moral of the story, you ARE worth it, get out there and act like it!
Sweat everyday, and remember:
Stay Fabulous, Fit, and Full